Articles & Resources - Pregnancy & lactation

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Articles & Resources

Pregnancy & Lactation

Breastfeeding & Complementary Feeding

Food intake recommendations

Mercury in Fish

Better Health Channel Fact sheets

- Breastfeeding - a healthy diet is vital
- Food requirements during different life stages
- Pregnancy and diet
- Vitamin K and new born babies
- Women's extra nutritional needs

The Healthy Eating Club is the nutrition content provider for the Victorian Government Health website
"Better Health Channel" (BHC) in Australia. The BHC produce Fact Sheets with our help for the general public. They have kindly given us permission to link these articles to our website. The relevant BHC fact sheets are linked under each heading as well as under one heading at the bottom of the "Food & Nutrition Information" index page.